“Training with Cynthia has been a game changer. I just turned 40 and I’m in the best shape of my life. I no longer find weight lifting intimidating. Under her expert care and encouragement I’m feeling stronger and healthier than ever!”
— Mary Lofgren
“Training with Cynthia has been a revelation. Due to her dynamic, fun approach (and a lot of hard work), I feel healthier and more in touch with my body than I have in years!"
-Jennifer M.